In my previous posts in this series, located here and here, I gave links to my extensive series of posts on the LBRP and described why The Middle Pillar is a valuable ritual and what this rite does. If you haven't read them (and preferably, regularly practiced the LBRP), I suggest you review them, now.
In this post, I'm going to describe the basic ritual and how to perform it. Before starting this ritual, however, you should first calm yourself, focus on what you're doing, and relax. One way to do this is with the Relaxation Ritual which I described in Modern Magick. Follow this with the LBRP. As part of this, during the first and second repetitions of the Kabalistic Cross, you visualize