Readers, please enjoy this guest blog post by Kathilyn Solomon, author of the new Tapping Into Wellness.
When people call for a consultation about EFT, otherwise known as Emotional Freedom Techniques or tapping, they usually ask a question along these lines: "Will EFT work/fix/help/heal my: pain/cravings/social anxiety or depression/short temper/attachment to clutter/grief/money troubles/unhappiness with my body…?"
As tempting as it is say, "Yes, come on in," that answer is too simplistic. I say that my work with clients has collapsed the emotional contributors that have been holding their problem in place, whether that problem is presenting itself as:
Emotional: "I'm anxious