[caption id="attachment_12420" align="alignright" width="155"] Sneaky monkey. Aw...so cute![/caption]
Anxiety. Just the word makes me tighten up my shoulders and lose my breath. More and more people are realizing and admitting to their experience with chronic anxiety. In a fast paced and depend-on-yourself society, it’s not hard to imagine why this unwelcome experience and condition is flourishing. We’re losing our breath. We can’t relax. We’re bombarded and overwhelmed with task after task with no one but ourselves to rely on, and we’re just waiting for the moment when things will finally fall apart. Are you feeling it? That monkey on your back? The weight on your shoulders,