Readers, please enjoy this guest blog post by Lauren Walker, author of the new Energy to Heal. We tend to think that we are smart, rational people. We make decisions based on logic, sometimes doing pro/con lists, just to make sure that we're making the right choice. If we're feeling emotional, we often put a decision off, making sure we're calm, centered, and grounded first. But the truth is, those emotions tell us everything, and your emotional state affects your health more deeply than anything else. Eat a lot of green smoothies, cut out dairy and red meat, stop eating sugar—but if you're still stressed out, angry, or depressed, your health will suffer. Emotions are what propel