Readers, please enjoy this guest blog post by Melissa Alvarez, author of 365 Ways to Raise Your Frequency. Frequency is your personal vibratory rate, the way your energy moves within you. It can affect your moods, making you have a good or bad day. Choose to become more aware of your frequency because, through awareness, you are able to pay attention to the nuances in your frequency, sense its highs and lows, and take appropriate actions to keep it elevated so that you remain positive and focused. Becoming aware of your frequency is as simple as noticing your moods and as complicated as examining it through in-depth study. While both methods have their place, I tend to lean toward

Note: This information was originally posted on May 25, 2010. Carl Llewellyn Weschcke has asked that it be re-posted in the hopes that we get a larger response of reader input, as he is ready to begin updating his tables with information on vibratory rates. Our ordinary experience and our education has led us to believe that the only substance is physical, but both the ancient wisdom and modern quantum science say that everything that exists has substance. We must accept this principle and realize that even thoughts and feeling are “substantial”—consisting of substance. These are not physical substance but astral and mental substance. When metaphysicians and psychics, and

Our ordinary experience and our education has led us to believe that the only substance is physical, but both the ancient wisdom and modern quantum science say that everything that exists has substance. We must accept this principle and realize that even thoughts and feeling are “substantial”—consisting of substance. These are not physical substance but astral and mental substance. When metaphysicians and psychics, and even a growing number of parapsychologists and other scientists, speak of planes or worlds—physical/etheric, astral, mental, and spiritual—they are recognizing the existence of different kinds of substance. These substances are distinguished by distinct ranges