Kerrie Erwin has encountered spirits since she was a child. With a background in spiritual mediumship, clinical hypnotherapy, past-life regression, vibrational medicine, and Reiki, she now works professionally as a spirit medium.
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When an old wound is activated, our nervous system responds as if we're in imminent danger, even if the external event (such as a delayed text) is objectively minor. But, it is possible to turn these...