New Worlds of Body, Mind & Spirit Since 1901
Your vibrational frequency is a vital concept to focus on and cultivate as it directly shapes your inner well-being and your outer reality. In my latest book, Your Highest Vibration: Realize Your Full Potential Through Chakra Work and Meditation, I define one's vibrational frequency as "…your inner world of thought, emotions, words, outlook, all of which make up your energetic field…" What I'm pointing at is that positive thinking is an essential part of feeling good and directing your energy for manifesting a fulfilling life, but it's only one part of the greater picture. Every part of us is creative, and my goal in this article is to highlight that fact and offer insights ...
I think it is fair to say that nearly all people want to improve their lives, right? (Of course, right.) Well, as I describe in my book Wisdom from the Woods, one way to better your life is to deepen the connection you already have with Mother Nature. Utilizing nature metaphors, the Earth Goddess can teach you ways to increase your level of overall happiness, reduce stress, and let go of resentment through forgiveness. (What a deal!) How to Create HappinessOne does not simply find happiness. Nor is happiness bestowed. You need to create it. It is essential to recognize that there are two types of happiness: Short-term and long-term. Short-term happiness is based on the emotion of ...
Do you ever feel like you're trapped on a revolving hamster wheel, forever running to catch up with a life that has somehow morphed into an endless chore list? Our culture has become organized around high-paced, productivity-based lifestyles that give lip service to wellness and self-care but provide few resources and little genuine encouragement to slow down, relax, and not accomplish the next thing on the ubiquitous to do list. Sleep problems, digestive issues, high blood pressure, and obesity are just the beginning of a long list of ailments that many high achievers suffer from in the increasingly driven milieu of our culture. It is possible to shift course and resign membership from ...
A wholesome home provides a sturdy and resilient container within which healthy things flourish, a sanctified ground into which our roots grow deep into the earth so that we can reach for the stars, expanding into our fullest potential. Our homes, whether they are temporary or permanent, are reflections and extensions of ourselves, our energetic bodies, and our energetic fields. A home is more than just a location; it is a vital symbol of how we think about ourselves and how we connect with everything outside of ourselves, too. It includes the entirety of our living environment, and is comprised of everything from people, objects, animal and plant companions, to spirits, guides, and ...
