One of the four brainwave patterns, the alpha state is typified by patterns that repeat at the speed of 8-13 Hertz (cycles per second). People drifting into sleep or coming out of it are in the alpha state. It is also the speed of the brainwaves typified by daydreaming, a light trance, etc. This state becomes stronger when you close your eyes. The other brainwave patterns are beta, delta, and theta.
Readers, please enjoy this guest blog post by Lindsay Fauntleroy, author of the new In Our Element.
These crazy times call for the ones I've been affectionately calling Neo-Ancients. As confusion, worry, and fear run rampant, Neo-Ancients can be...
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