Yama: control Niyama: observance Asana: posture Pranayama: breath control Pratyahara: sense withdrawal Dharana: concentration Dhyana: sustained concentration, and Samadhi: universal consciousness with total psychological and physical integration.
An ENORMOUS thank you to our LlewellynCon presenters today: Theresa Cheung, Lane Smith, Wendy Mata, and Lisa Collins!
Unable to watch their presentations live? Click on their images below to watch the recording! And, be sure to follow our...
New Worlds of Body, Mind & Spirit Since 1901
