A Sanskrit term that means “lock.” In the practice of different forms of yoga, it refers to different muscular locks that can be used to direct and intensify the body’s energy.
Readers, please enjoy this guest blog post by Rick de Yampert, author of the new Crows and Ravens.
I was gobsmacked the time I looked out my living room window at the woods behind my Palm Coast, Florida, home and saw a crow hanging upside-down in...