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A term meaning to bring your focus and attention back to the center of yourself. This is useful to eliminate disturbing issues that prevent you from focusing on the purpose of what you are doing: your work, your meditation, or your magick. One method of doing this is by grounding.
Readers, please enjoy this guest blog post by Terence P Ward, author of the new Empty Cauldrons.
I set out to write a book about depression, and what surprised me most is how easy it was to find people with firsthand experience to interview....
New Worlds of Body, Mind & Spirit Since 1901
