(CBT) Any number of processes including hypnotherapy, in which cognitive therapy (psychotherapy) and behavioral therapy are combined. The objective is that by making positive changes in the emotional state (feelings, beliefs, etc.), it will generate positive behavioral outcomes.
Elliot Adam, author of the well-loved Fearless Tarot, now guides us through one of the most complex human emotions: love. From the hilarious and completely relatable opening pages Elliot takes our hand reassuringly has he reveals the secrets of...