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Online Reference For Body, Mind & Spirit

Term: Delta State

DEFINITION:
One of the four brain wave patterns, the delta state is typified by patterns that repeat at the speed of .5-3 Hertz (cycles per second). People in deep sleep or who are unconscious are in the delta state. It is also the speed of the brainwaves typified by some forms of very deep meditation. The other brain wave patterns are alpha, beta, and theta.
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