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Online Reference For Body, Mind & Spirit

Term: Energy Ball

DEFINITION:
A collection of inner energy that forms a sphere-like shape. The creation of energy balls between the hands is a common exercise when learning how to generate, extend, and direct personal energy (sometimes combined with universal energy). The purpose is to prove to a person that the energy does exist (it is tangible) and as preparation to direct the energy for everything from healing to telekinesis.
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