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Online Reference For Body, Mind & Spirit

Term: Self-Actualization

DEFINITION:
Generally a set of practices employed to achieve, or seek to achieve, a person’s maximum innate skills, talents, and potentials. According to some psychological theories, self-actualization is actually a drive that everyone has. People who do not seek to self-actualize, therefore, are closed off to a part of themselves and may need therapy or psychological work to overcome this self-limitation.
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