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The natural world thrives. It is balanced, clean, and wild. Humanity has lived at one with its surroundings before, and I believe it can do so again, but modern society moves so fast that many people find it difficult to connect with the land. When we're working to make ends meet, caring for family members, or looking out for friends and somehow trying to find our place in the world, life's natural rituals often fall behind. We forget the birds' song. The swish of the breeze in the trees doesn't even register. The buzz of modern technology takes over that place in our lives and we must work harder to listen to the voice of creation singing through rain, snow, and hail. It's easy to feel ...

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The mandatory time out and social distancing of the past few months have given us an opportunity to look deep and evaluate what's working and what's not. Unresolved emotions are floating to the surface. Unresolved issues are demanding attention and calling for change. As a result, the need for both personal and communal healing has become loud and clear. But, before we're able to address the issues, we need to process the emotions. With one thing piling on another and no end in sight, most of us are dealing with low-grade emotional overload. The side effects are easy to spot. Your chest is tight. Your hands are sweaty. You wake up tired and carry a bit of angst in your belly all day ...

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We're all looking for balance these days. Juggling work, life, and taking care of ourselves is a full-time job that can very often sap our energy, enthusiasm, and health. I have experienced this struggle in my own life and see this every day with patients, too, who seek me out for help in achieving this balance. I can tell you with 100 percent certainty that achieving balance is possible—without having to book a month-long yoga retreat or overhaul your entire life. This is why I wrote my new book, Mindful Beauty. It's a modern-day guide to living in mindful balance using simple tips—which don't take a lot of effort—to revamp your daily habits. The end result of ...

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It took me about two weeks into our current pandemic, after I emerged from shock, to realize how precisely applicable the content of my new book, Climate Cure: Heal Yourself to Heal the Planet, is for navigating our current pandemic. This is because the pandemic shares common root causes with climate crisis via what I call our "Triangle of Resilience Relationships." These three relationships consist of 1) our relationship with ourselves (inner healing), 2) our relationship with the natural world (nature connection), and 3) our relationship with one another (building heartfelt community). In Climate Cure I explore how a deterioration of these essential relationships has caused and ...

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FEATURED ARTICLE
Signs from the Serpent: Honing Your Intuition
by Laura Tempest Zakroff
One thing that folks who are newer to Witchcraft and other magical practices often want to know: how do you really know when your intuition speaking to you? How can you tell that sense apart from...
        
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