"The holidays come around every year. And, each year, we have a chance to fine-tune our participation. What if there was a way to indulge in all the bountiful delights without the distraction, weight gain, and headache of over-indulgence? To pull this off, all you need to do is pay attention and apply the pleasure v pain principle." Read more of Ann Trodhunter Brode's article for The Huffington Post here.
Date: | From 12/01/2017 to 12/31/2021 |
Location: | United States |
Website: | https://www.huffpost.com/entry/bring-your-sensible-body-to-the-party-how-to-indulge_b_5a25b3b5e4b05072e8b56b93 |