Empowering imagery is second only to self-dialogue as an empowerment essential in activating the therapeutic powers of the subconscious. Once you’ve formulated your goals in positive terms, relevant imagery gives them the substance required for full embracement by the subconscious.

Goal-related imagery can be seen as a present manifestation of a future reality. For instance, if your goal is rejuvenation, imagery of your body at its youthful prime actually activates the subconscious processes related to rejuvenation. By visualizing yourself at your youthful prime while affirming, “I am now empowered with the energies of youth and vitality,” you can take charge of the aging process and not only slow aging, you can actually reverse its effects. Living younger, healthier, and happier becomes your destiny.