New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Gray
Incense of the day: Nutmeg "I have CRS: Can't Remember Stuff," you say. Folklore says that a string around the finger reminds us of what we need to know. These kinds of memory aids work wonders. To create a memory aid, gather together some dried rosemary and cloves, patchouli incense, and a piece of jewelry that you wear often. Rings are especially effective because they are reminiscent of the string on the finger. Place the jewelry in a small bowl with the rosemary and cloves. Light the incense and pass it over the bowl, chanting three times: From January to December, I will remember. Breathe the scents in deeply as you chant. Whenever you put on this jewelry (and even when you don't wear it), chant: I remember what I need to know. As I will it, make it so. |
