In this season of harvest, consider creating this altar space to help you align with nature’s flow. Take a few dried beans or other seeds and place them on your altar one by one as you contemplate what you wish to give to the world today. What are you offering to those around you? It could be kindness, a smile, laughter, or something entirely different. Think about these “seeds” as you go about your daily business. When the day is done, return to the altar with a small notepad and pen. Think about each of the “seeds” you planted and identify what has grown out of each one. Write down a description of your harvest and place it under each seed. This altar will act as a tangible reminder that we do indeed reap what we sow.