No matter what type of day you had—stressful or easy—before you get settled into your home for the night, take the day off. This spell works best if you have a small foyer at the main entrance to your home; however, it can be modified for any dwelling. You will need a bowl made from natural material, about the size of a cereal bowl or slightly larger, filled with water. Stand before the bowl and sweep your hands down your body, not quite touching, from head to waist, and “throw” the day’s energy into the water. Then sweep from waist to feet. Sweep down each arm, all the while putting forth the intention of cleansing the day from your body and mind. Place everything in the water. Then toss the water in the toilet, flushing away the world’s “dust.” Say:

Take the day off,
Leave it behind.
Cleanse the body,
Calm the mind.