Today, many people will “spring forward,” as we adjust our clocks and our schedules for one hour in the future. While we aren’t physically moving ahead, we can use this change to reframe our mindsets and help us roll with the changes. For this spell you’ll need a pinch of dried mint and a bit of soil, either in a potted plant or outside.

Hold the mint in your hand and get close to the soil by sitting or crouching near it. Take a few deep breaths. Focus on your future self—envision yourself springing forward with more power, mindfulness, fun, wisdom, clarity, or whatever you wish to bring about. Hold that vision of yourself as you crush the mint between your fingers and release it to the soil. Say:

I offer this mint to my
future empowered self.
As I spring forward, may I find
the paths that lead to you.