To help ease a broken heart, walk alone in a secluded area. As you walk, pick up a small stone which appeals to you. It should be small enough so you can carry it with you. Hold it; feel its Earth power. Carry this stone with you until you feel you're ready to let go of your pain. When you're ready, hold up the stone as you say:Put away the stone in a special place. If you feel the need, take it out and meditate with it from time to time. |
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