New Worlds of Body, Mind & Spirit Since 1901
We all have a few bad habits— smoking, perhaps, or not exercising enough. These are impediments to our health. Use this spell to clear away whatever is holding you back from reaching optimal health. Think of this like a reset button: You're rebooting your system to start fresh, with a healthy attitude. If it helps, just focus on one thing you'd like to be more open to: less screen time, cutting back on junk food, etc. Write the bad habit on a piece of paper, place it on a heatproof ...
Today, change your trajectory, bust out of a rut, and have a little fun by observing National Two Different-Colored Shoes Day with a magical twist. First, select two unmatched shoes that are comparable enough in feel, height, and coverage to be comfortably worn together. If it's sunny out, take them outside and hold them in your open palms, bathing them in the sun. Otherwise, place them on the earth or hold them in the diffuse daylight coming in through a window. With a lighthearted spirit, ...
In these early days of spring, we see the first blooms of the bulbs and seeds that have survived the winter. Among them is the intoxicating and fragrant narcissus. This flower has an aroma so enchanting that it is named after the famed Greek myth of Narcissus, who was so enthralled with the reflection of his own beauty that he could not look away. For this spell, you will be invited to celebrate your own bewitching energy. Find a mirror that you are able to comfortably view yourself in. If you ...
This spell will "add some wellie" to your endeavors by enhancing determination and willpower. You'll need some coarse sea salt, dried cinnamon (or a drop of cinnamon oil), dried cloves (or a drop of clove oil), and access to either a shower or a bowl of hot water and a towel. Add a pinch of cinnamon and a pinch of clove (or use the oils) to ¼ cup of the sea salt. Place this mixture in the bottom of a shower basin or in a bowl. Turn on the shower to an agreeable temperature and step into ...
