New Worlds of Body, Mind & Spirit Since 1901
This spell will "add some wellie" to your endeavors by enhancing determination and willpower. You'll need some coarse sea salt, dried cinnamon (or a drop of cinnamon oil), dried cloves (or a drop of clove oil), and access to either a shower or a bowl of hot water and a towel. Add a pinch of cinnamon and a pinch of clove (or use the oils) to ¼ cup of the sea salt. Place this mixture in the bottom of a shower basin or in a bowl. Turn on the shower to an agreeable temperature and step into ...
The new moon is a wonderful time to focus on setting new goals. Here is a new moon oil to make that can help. You will need: Carrier oil (I like jojoba or fractionated coconut oil. Plus, coconuts are associated with the moon.) Your favorite lunar herbs (I use lemon balm, lavender, and mugwort, plus some lavender essential oil.) A small jar (A 4-ounce Mason jar is fine.) Add the carrier oil and a teaspoon of each dried herb to the jar, plus exactly 8 drops of essential oil if using it. ...
The year is ending, and it's almost time to start anew! This spell is a symbolic shedding of skin using the image of a snake. In many traditions, the snake is a symbol of transformation, ascension, and renewal. By shedding its skin, the snake reveals a more beautiful and brighter self that was waiting to shine. For this spell, you will need a paper cutout of a snake (large enough to write on), a pen, and your chosen method of magical disposal. Create your sacred space and get focused. As you ...
I grew up fearing cold water. Lately I've come to love and seek it out. Regular cold water immersion has many documented benefits, including boosting immunity, alleviating depression, stimulating hormone regulation, and dumping endorphins into the system. The most powerful shift for me has been the change in self-perception. I feel resilient, strong, and brave. Do you need a system-wide reset? Cold water can energize and enliven you. If you live near a body of water, immerse yourself in it ...
