New Worlds of Body, Mind & Spirit Since 1901
Apples are among the most magical of foods and are frequently used in love and healing magic. This spell uses an apple to manifest a wish in your life. You'll need a red apple and a clean, soft cotton cloth. Wash the apple. As you dry the apple, visualize that you're rubbing your wish into the apple. Once you feel you've empowered the apple with your enchantment, stop rubbing the apple. Set the cloth aside and use it for everyday tasks. Place the apple in a quiet place. At night, set the apple ...
For this spell you will need three objects that correspond to healing, such as fresh mint, a quartz or amethyst, a caduceus charm, a bit of willow bark, etc. (In a pinch, you could even draw three healing symbols on a piece of paper.) You will also need something to wrap them in to create a pouch (such as a cotton tea bag, a swatch of cloth, or a piece of paper to fold them in) and something to seal the pouch. To create the charm, gather your materials and ground and center. Look at each of the ...
Today's energies encourage balance and emotional healing. This mirror meditation guides you to harmonize and nurture your inner self without any physical tools. Find a quiet place with a mirror where you won't be disturbed. Stand or sit comfortably in front of the mirror, taking a few deep breaths to center yourself. Look gently into your own eyes, allowing yourself to acknowledge any emotions you've been carrying. Imagine a soft, healing light glowing from within you, gradually surrounding ...
Make a cairn (large or small) to acknowledge something you've had to part with; it can be a person, situation, or something valuable you've lost. Rituals like this can provide closure. You can make a cairn indoors by using small stones. Places that sell gardening supplies or craft stores often carry small bags of smooth rocks to use in fountains or to put in vases. Stack the stones in a mound or pile—often a pyramid shape is formed. While you stack, think about whatever you're bidding ...
