New Worlds of Body, Mind & Spirit Since 1901
Celebrate the first harvest of the summer season with this sweet and herbal stone fruit salad. Head to your local farm stand or forage in your garden and discover the fresh tastes of high summer! Gather these ingredients: A selection of stone fruits (such as plums, peaches, apricots, cherries, nectarines) Blueberries Honey Lemon juice Himalayan salt Sunflower seeds Poppy seeds Edible flowers and leaves (such as sunflower petals, California poppy petals, mint leaves, and whole ...
The monarch butterfly blesses wild gardens across North America. The dance you will do today invites you to wear the monarch's colors: bright orange, black, and accents of white and yellow. Since today is Global Wellness Day, you will utilize the elements after setting your intention for global wellness: Earth—grounding (soil) Air—uplifting (dance moves) Fire—healing (incense) Water—love (rose water) Ether—spirituality Set your intention. Put on the ...
Tuesday is ruled by the planet Mars, which symbolizes the direct energy of going and getting what you want, assertiveness, direct communication, energy, and ambition. Mars is also full of passion. Resist the naysayers who tell you Mars is only about war and aggression, and use the Martian force to achieve great things. My garden is going gangbusters in early June, and with the longer hours of light, tonight is a great time to perform energetic garden magic. If you don't have a garden, this can ...
Today kicks off National Garden Week. That means this is a great time to do a garden blessing. Collect five quarter-size stones, crystals, or glass drops to represent air, fire, water, earth, and spirit. Select five points in your garden marking east, south, west, north, and center. This is where you will deposit your markers. You can leave them showing or bury them if you're concerned that someone may wander off with them. Start in the east and place the air stone. Say: Air, bring easy ...
