New Worlds of Body, Mind & Spirit Since 1901
Some people get their best ideas in the shower. It’s a great place to get physically clean, but all that water can also wash away fogginess and stress. Turn your morning (or evening) routine into a refreshing ritual. Chose a soap scent with meaning (and that uses real herbs or essential oils). Mint is refreshing, citrus is happy, and vanilla and cinnamon are warming. While in the shower, as the water pours over you and you’re enveloped in soap, sing this simple song and visualize ...
Whether you have children, an imal companions, plants, or creative babies (like books, paintings, or music that you’re working on and growing), today is a great day to bless your babes. Sit quietly. Draw the image of each of your “babes” to you. Bless them one at a time, giving each your full attention. Picture them in your mind’s eye. Inhale deeply, then exhale and surround them with white light. Incant: Mother Earth, keep my babes safe. Inhale deeply, then exhale ...
Today, take stock of what really recharges you. As much as possible, limit your usage of electricity and devices. Whenever I do this, I imagine I’m in a witch’s cottage in the woods, with no electricity or internet. It really connects me with my body and the energy at hand. When you’re ready to begin, put your devices away and say: Here and now, disconnected,I find myself better than expected.Without a phone or any wattage,I’m peaceful in my witch’s ...
Sleep is so important to our everyday lives, but a lot of people don’t get enough of it. There are many reasons why this may be, and this spell works to solve them. With a pen and paper, write down any worries or regrets you may have. Bury the paper in the earth with the knowledge that you can’t change your regrets and worrying is a waste of energy. Next, write a list of everything you want to do. Put the paper on your fridge and draw a star on it. Lastly, combine one teaspoon of ...
