New Worlds of Body, Mind & Spirit Since 1901
Take 10 to 15 minutes to stand outside with your feet planted firmly on the ground. Close your eyes and feel the air around you as it touches your body. Is it windy? A light breeze? Does the air feel totally still? Focus only on the air around you. Let any other thoughts float away. How does it feel? Cold? Warm? Wet? Dry? Simply take this moment to relax, center, and connect with the life-giving air around you. Identify and appreciate the characteristics you feel in the breeze today. Is there a ...
When you are starting to run dry on ideas and need inspiration to strike, you can head to the Cauldron of Cerridwen. Today, Wednesday, corresponds to knowledge and inspiration and will aid in helping to draw inspiration to us. Cerridwen tended her cauldron to create a potion that would grant inspiration. We are fortunate that we can create our own. You will need a small cauldron or mixing vessel. Into the cauldron you will put water and a stone of your choice. Blue lace agate, opal, or apatite ...
Walking has many advantages. It provides exercise for good health. It encourages people to slow down. It gives you an opportunity to observe the surrounding environment. It promotes connections with nature and magical energies, and it's good for you. Today is National Walking Day this year, so take the time for a nice walk. Outdoors is ideal, but in inclement weather you could walk through a mall or other building instead. Feel your body and its connections to everything around you. Each ...
Rosemary, a common herb, is known for making hair shiny and healthy. Make this rosemary rinse to beautify your locks while benefiting from its magical properties. Rosemary is associated with love, friendship, protection, and beauty. It's an all-purpose magical herb and very versatile, which means you can adjust its purpose to whatever your needs may be. To make the rinse, just place three sprigs of fresh rosemary in two cups of water, bring to a boil, and then let simmer for about five ...
