New Worlds of Body, Mind & Spirit Since 1901
Life has a way of being full-on! Take a minute today to lower your blood pressure by recharging with this Chinese remedy. Tea is comfort from a cup and is especially kind to the kidneys, bladder, and feminine reproductive system. Known for treating hypertension and easing body and mental distress, this blend can stop hot flashes, anxiety, and panic attacks, making it a must-have for any botanical first aid box. Add half a teaspoon to a cup of hot water and let Empress Wu and Mother Nature give ...
Two common kitchen herbs can make purifying your personal space very simple and also bring balance to your environment. Rosemary is associated with the Sun and the element of fire, and thyme is associated with Venus and the element of water. The combination of these two herbs represents a balance of projective and receptive energies—masculine and feminine. In addition, in this spell you’re applying heat to water, another way the two elements are blended. Add equal parts of dried ...
With the Moon in Pisces and Mercury in Aquarius, this is the perfect time to do workings that can help bring clarity to the emotional and mental aspects of our lives. Perform this spell to lift the fog and bring peace to these areas so you can focus on what is truly important at this time. In a teacup, combine one tablespoon each of dried lavender flower, dried chamomile flower, and fresh ginger root. Then fill the cup threequarters of the way with hot water. Cover and steep for three minutes, ...
Spiritual cleansing of the home is often done with smoke, smudging or misting an area to clear away unwanted vibrations. Did you know this can also be achieved by using sound? Next time you’re in a thrift store, see if you can find a small hand-held bell. These are often made of brass or other metals, and make a resonating, clanging noise when you shake them. Cleanse your bell in the moonlight, then carry it around your home. In each room, ring the bell as hard and loud as you can, and ...
