Words have power. You can utilize the power of positive, encouraging words every day. Write words on small pieces of paper and place them in spots around your house where you will notice them. Put the notes on your bathroom mirror, near your desk, and near the doorway. Create notes for yourself that say things like this:
Create the messages as if you were cheering on your best friend, but extend this love and encouragement to yourself. Using these affirmations daily will help you with strength and empowerment. These magical reminders can assist you in times when you may be struggling and working on overcoming obstacles.
You can do this, you will overcome, you are strong, you will thrive. Believe it.