New Worlds of Body, Mind & Spirit Since 1901
The term "energy healing" conjures different images for different people. We often think of energy healing as something deliberate; we may envision a person laying their hands on another, or placing crystals on their body, or playing singing bowls that are aligned with specific chakras. We may also assume that anyone who practices energy healing must have undertaken intensive training, and is probably actively involved in healing circles, reiki shares, and other healing practices. Energy healing is a vast topic, which can make it difficult to know where to start. There are many books, websites, guides, and healers, that the whole thing can feel overwhelming. Not to mention that there are ...
I'm a word nerd. An author, a lyricist, a songwriter, and a poet. The meaning of words takes up a good amount of space in my brain. When I wrote my book called Fearless, I included an entire section just to define the title (a title that I didn't choose, by the way). When my publisher told me that they had chosen a title for my book, I was thrilled. What would it be? Something like, "How to Retrain Your Inner Voice to Become Your Most Powerful Creative Ally?" Or, "How We Talk to Ourselves Matters?" The list of suggestions I had made ran through my mind like a train on a one-way track. Soon, this title, this beautiful title that was about to be revealed to me for the first time, would ...
Your vibrational frequency is a vital concept to focus on and cultivate as it directly shapes your inner well-being and your outer reality. In my latest book, Your Highest Vibration: Realize Your Full Potential Through Chakra Work and Meditation, I define one's vibrational frequency as "…your inner world of thought, emotions, words, outlook, all of which make up your energetic field…" What I'm pointing at is that positive thinking is an essential part of feeling good and directing your energy for manifesting a fulfilling life, but it's only one part of the greater picture. Every part of us is creative, and my goal in this article is to highlight that fact and offer insights ...
I think it is fair to say that nearly all people want to improve their lives, right? (Of course, right.) Well, as I describe in my book Wisdom from the Woods, one way to better your life is to deepen the connection you already have with Mother Nature. Utilizing nature metaphors, the Earth Goddess can teach you ways to increase your level of overall happiness, reduce stress, and let go of resentment through forgiveness. (What a deal!) How to Create HappinessOne does not simply find happiness. Nor is happiness bestowed. You need to create it. It is essential to recognize that there are two types of happiness: Short-term and long-term. Short-term happiness is based on the emotion of ...
