New Worlds of Body, Mind & Spirit Since 1901
Do you ever feel like you're trapped on a revolving hamster wheel, forever running to catch up with a life that has somehow morphed into an endless chore list? Our culture has become organized around high-paced, productivity-based lifestyles that give lip service to wellness and self-care but provide few resources and little genuine encouragement to slow down, relax, and not accomplish the next thing on the ubiquitous to do list. Sleep problems, digestive issues, high blood pressure, and obesity are just the beginning of a long list of ailments that many high achievers suffer from in the increasingly driven milieu of our culture. It is possible to shift course and resign membership from ...
You talk to yourself in ways you'd never speak to a friend, a child, or even a stranger, snap at yourself for the slightest thing, replay mistakes in your thoughts over and over again, and catalog what's wrong in your life. Sound familiar? Here's what most of us don't realize: We've normalized being cruel to ourselves to the point that we are unaware of inflicting self-harm in this way. And because it's so constant, so automatic, we don't even notice that we're doing it. When what actually should be normalized is the knowledge that you are a loving, Divine being, despite anything to the contrary that you have experienced in life. One of the reasons I wrote Your Intuitive Nudge: A ...
Abundance begins the moment you decide it does. It doesn't wait for proof. It doesn't need evidence. It responds to belief—to the vibration of knowing that it already exists within you. The truth is: abundance has never been outside of you. It has never been something you chase, earn, or prove worthy of. It is your birthright. It is energy. And like all energy, it moves toward certainty. When you persist in your belief, when you command your subconscious mind to remember who you are, the universe aligns to that certainty and rearranges everything in your favor. I've lived this truth. I've watched people call in abundance through faith and persistence alone. I've seen it happen not ...
Our modern world is becoming more aware of the importance of acknowledging, connecting with, and honoring our ancestors. We are also reconnecting with unique wisdom that can be gained by attending to and working with our dreams. Indigenous and traditional cultures have long maintained connections across generations, showing great respect for their elders and visionary dreamers (who are often the leaders and seers of the group). We all carry our family history within and around us. Part of honoring our own family line and history and ensuring that their stories don't go unseen or unknown, is to attend to our ancestors and departed relatives in the various ways they present themselves to ...
