New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Red
Incense of the day: Rose The kids are back to school, and you are drained from summer activities and pre-school preparation. To restore personal energy, try relaxing in a tub of hot water and adding lavender and peppermint to the bath. Lily of the valley restores inner peace. Basil oil refreshes. Adding salts to the bath will allow you to ground negativity and start fresh. Do a meditation, allowing tiredness to wash off you in the shower and go down the drain. See the water from the shower head as revitalizing and washing new energy over you. Follow up with a soaping of your favorite energizing fragrances. |
