New Worlds of Body, Mind & Spirit Since 1901
This is a simple cleansing water that harnesses the power of salt and sunlight. Simply add nine grains of sea salt to one cup of warm water and allow it to sit in full sunlight for at least four hours. A glass container would be best. Visualize the salt, sunlight, and water creating a powerful purifying potion. If you’d like, chant these words as you prepare it and before using it: By salt and sun, Defilement undone. Sprinkle drops of the potion anywhere you need cleansing or add to ...
Many magical herbs are safe to ingest, which means there are endless witchy teas that you can make. When you consume magical tea, you symbolically absorb what you desire into your body and life. Create and drink this money-attracting tea when you need some extra cash. Materials: A cup for drinking 7 coins 1 teaspoon dried ginger root 1 teaspoon dried peppermint 3 cloves A tea ball or reusable tea bag (optional) 1 cup boiling water Place your cup on a flat surface in direct sunlight if ...
When we are stressed, our parasympathetic nervous system, which regulates our body functions, can be overwhelmed by our sympathetic nervous system, which wants to fight, flee, or freeze. Want to quickly invoke a sense of ease and peace and send messages of safety to your nervous system? Dr. Peter Levine invented Voo Breathing to ease hyperarousal and give your brain and body a break. Take a breath in, and as you exhale, incant: Vooooooooooooooooo. Use your voice, feel your belly rumble, and ...
Mothers come in all shapes and sizes; they are not just the women who gave birth to us. Instead, mothers can be friends, sisters, lovers, and those who have raised us and looked after us in our darkest moments. The greatest mother of all is, of course, our beautiful Earth, and although we haven’t been the most responsible of her children, we do still care for her. On this Mother’s Day, show your gratitude to our wonderful Mother Earth. Go outside and stand barefoot on the grass, ...
