New Worlds of Body, Mind & Spirit Since 1901
For this spell you will need a large ice cube and a bowl. Put the ice cube in the bowl and, with both hands, hold the bowl up just in front of your face. Take a deep breath in and hold for a moment while thinking about the things causing you stress or anxiety. Gently breathe out. Do this twice more. Now take a deep breath in, hold for a moment, and with three powerful exhales blow your stress into the ice cube. Then say: My stress is frozen outside of me. As this ice melts, it leaves me be. ...
Today is Celebration of Life Day, a special time to celebrate the joy children bring into our lives. Instead of focusing on just any child, focus on your inner child today. Grab a pen and your most beautiful journal. Draw your inner child the way you want it to be. Ask it what it needs to be happy. Is it warmth, more love, more time? Whatever it is, spend time today gathering or creating several things that your inner child desires. Set them atop your inner child drawing. Visit the journal and ...
Sometimes when we clean the house, it's not just dirt we're removing but also energy that has built up. It's important to cleanse it away along with the rest of the debris. Here is a simple way to trap that energy and then dispose of it. After tidying up, fill a small bowl with water. Add a piece of hematite and a tablespoon of lemon juice. Hematite acts as a magnet and lemon juice as a cleanser. Hold your hands above the bowl, close your eyes, and envision the stone acting as a magnet sucking ...
St. Nicholas Night was a big deal in my household growing up. We would leave a shoe by our bedroom door before bedtime on December 5 and wake up the next day to find it full of fruit and candy! In addition to being the patron saint of children, St. Nicholas also helps sailors, merchants, archers, repentant thieves, brewers, pawnbrokers, the unmarried, and students. For this spell, you will need a bag of chocolate coins (which are available in many stores for the season) and an image of St. ...
