New Worlds of Body, Mind & Spirit Since 1901
Instead of being afraid of our anger, we can use it as a positive catalyst. Today the sun is in Leo, the lion. The word catalyst begins with cat. For this spell, you will need twenty minutes of undisturbed time and the following supplies: A stuffed lion or a picture of a lion The Strength tarot card with a lion on it A pillow Pen and paper Place the lion and the Strength card where you can see and reach them. The pillow is beside you. The pen and paper are within reach. Concentrate on ...
Today is a new moon, which is a great time for new beginnings and the Fool tarot card. If you have more than one tarot deck, choose the Fool card who looks the most celebratory. Sit where you won't be disturbed for about twenty minutes. Stare at the Fool card with soft focus, and follow your breath until you feel relaxed. Let your mind and imagination wander around the card. What do you want to start on this new moon? How will you embody a joyful Fool who trusts the universe to try something ...
It's often hot and humid in mid-July where I live. I do not do well in heat and humidity, and I do not have air conditioning. This spell helps me cope. You will need twenty minutes of undisturbed time and these supplies: A pitcher of cold, steeped chamomile tea A drinking glass A bowl A washcloth An amethyst Pour yourself a glass of cold chamomile tea. Drink half of it. Pour a little of the tea into the bowl, just enough to soak the washcloth. Wring out the cloth so it's damp but not ...
Today is World Blood Donor Day. If you can donate blood, you may save a life! Whether you donate blood today or not, it's a good day to connect to your own blood and the miracle that is your body. Lie down where you won't be disturbed for twenty minutes. Follow your breath as you inhale and exhale, relaxing. Become aware of your heartbeat. Your heart circulates your blood, which is part of your life force. Descend deeper into your own awareness. Feel how the blood flows through your veins, ...
