January is a good time to cast spells for the coming year. This one focuses on health and healing. For this spell you will need three beads. If possible, choose healing stones such as aventurine, chrysoprase, and malachite. If you can’t find those, use three different shades of green glass.

Name each of the three beads for an aspect of health you want, such as body, mind, and spirit or heart, lungs, and liver. Hold each bead in your hand and concentrate on its meaning. Then string them together. You can make them into something specific ( like a necklace, bracelet, or key chain) or just a knotted loop.

Hold the whole piece in your hand and focus on your overall health for the year ahead. You can leave the beads in a safe place where you spend a lot of time, such as your bedroom, or you can carry them with you to support your health.