To begin your day in a balanced mental, emotional, and spiritual vibe, simply go outside to a location where you won’t be bothered for a few minutes. Bring an offering of your favorite dried herb or flower. This exercise is a morning procedure for solar energetic shielding.

Six is the number of the Sun as a planet in esoteric Qabalah. Standing to face the eastern Sun, take six deep breaths in through the nose and out through the mouth. Gently focus on the Sun. Say the following six times:

Conquering Sun, O holy one, ignite
my day no matter what comes!

Finish by crossing your arms across your chest, with your right hand on your heart. Take six more deep breaths while seeing sunlight surrounding you. Bow and give thanks to conclude.