X
OOPS!
VIEW CART
CONTINUE SHOPPING
X
ADDED!
VIEW CART
CONTINUE SHOPPING
X
OOPS!
MANAGE WISHLISTS
CONTINUE SHOPPING
X
ADDED!
CANCEL
(0)
POSTED UNDER Air, Rain

Spell: Spell for Detachment

Color of the Day
Incense of the Day
 
During a period of Christian persecution back in the fourth century, St. Peter of Alexandria instructed his followers to conquer their fear of pain and death by detaching from the idea of self. What neuroscientists have concluded in this century is there is no part of the brain wherein the self resides. What gives us the illusion of self is our brain giving us an ongoing narrative of the "Me." Whether you buy into this idea fully or not, practicing detachment is an excellent tool when you're experiencing difficulties. Find yourself a quiet place where you can meditate. Whether you sit in a lotus position or in a chair, try to maintain an upright posture. Center by focusing on your breath. When your mind wanders back to the narration of self, gently steer it back to the breath.

SHARE:    /   PRINT
Related Product
Spellcasters of all levels enjoy the 365 spells in Llewellyn’s annual Spell-A-Day Almanac. These easy bewitchments, recipes, rituals, and meditations are designed to be used for the areas of...
FEATURED SPELL
Today is the first day of the festival of Floralia, which is a celebration of Flora, Roman goddess of spring, flowers, and vegetation. To celebrate, ancient Romans wore garlands of flowers and their...
       
Copyright © 2022 - Llewellyn Worldwide, Ltd.