New Worlds of Body, Mind & Spirit Since 1901
| The rowan tree is known for its mystical powers. Although the tree doesn't grow in all parts of the country or world, many witches make wands from its branches, which is one of its most popular uses in the magical arts. My favorite part of the tree is the berries, which are renowned for helping assimilate scattered energy.
If your mind is overwhelmed or scattered, if you feel rushed or panicked, or if you need some instant grounding and centering, grab some rowan berries (Iprefer them either in a cup or threaded as a necklace), slip into meditation, and visualize your scattered energy returning to your body and mind. You may wish to create an accompanying chant to assist with the energy work, such as "Energy returning, mind lifted, emotions grounded," or something similar. If you create a chant, you may choose to either repeat it out loud or in your head while performing the visualization. |
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