In every moment, we're viewing ourselves and the world through a particular lens. Like a pair of glasses, our lens can become smudged by family patterns, cultural conditioning, and other biases. Regularly "cleaning our glasses" aligns our individual sight with a more expansive spirit point of view. With spirit sight, we're able to see previously hidden options in life, free ourselves from the harsh perspective of the inner critic, and more.

Sit comfortably where you won't be disturbed. Close your eyes and focus on your breathing until you feel centered. Imagine a brilliant star descending from the heavens, hovering a few feet above you. Envision its cleansing energy entering your crown chakra, filling your body and aura with light.

Rub your hands together rapidly, letting heat and energy build, then place your palms over your closed eyes, allowing the starlit energy to stream from your hands, thoroughly cleansing your vision. Release the image of the star from your mind and place your hands on the ground, letting any excess energy flow into the earth.