New Worlds of Body, Mind & Spirit Since 1901
For this spell, you’ll need a slip of paper, a pen, and a handful of salt or sand. Choose a decision or situation in which you feel stuck, and write a concise description of it on the paper. Place the paper on a table, and ring it with a circle of sand or salt, making sure there are no gaps. Spend a few moments feeling into this stuckness, noticing where it appears in your body and any thoughts or images that arise. When you feel ready to shift, say: This stuckness that has held me ...
This spell is useful for projects that require a sustained effort, from a few days to a few years. You’ll activate five powers, one for each of your fingers. Throughout the project, you can call on any or all of these powers when needed by pressing together the relevant fingers and bringing the power to mind: * Thumb: Strength; the ability to gather and apply energy in service of your goal* Index finger: Focus; mindful attention on aspects relevant to your goal* Middle finger: Balance; ...
Use this spell when you’re experiencing relationship disharmony and you want to shift the energy in a more productive direction. You’ll need two glasses of water and two shades of food coloring. Choose colors that produce a pleasing color when mixed, like yellow + blue (green), red + yellow (orange), or blue + red ( purple). The glasses do not represent the people in this situation; they represent qualities being expressed and goals that are currently at odds. Place a few drops of ...
This spell can be performed once as needed, or repeat it each morning for a week to intensify the effects. You’ll need the juice of a fresh lemon, preferably organic, and a glass of water (cold or hot, your choice). Stir the two together as you say: Lemon, as I start my day,Increase my health,Keep harm at bay.Cleanse my body, mind, and soul,And let no evil take its toll. Enjoy your lemon water, and feel the cleansing, protective energy infuse your entire body and aura, lending a ...
