This is a perfect day to begin a new healthier lifestyle, to start losing weight, and become more physically fit. Since it is a waning Moon phase we can use this for "decreasing" your weight. We will use the energies of Tuesday, a Mars day, to stir up some courage and enthusiasm. You can begin by making a vow to walk at least thirty minutes a day. You just need some walking shoes, the outdoors, and your own personal will to make a positive change. Try enchanting your walking shoes for success.
Today I begin a healthier way of life,
May the god Mars make me strong and strengthen my stride.
Tuesday's magic is for vigor, bravery and derring-do,
I will lose weight as I
exercise in these enchanted shoes.
Congratulations on becoming a healthier Witch!