Sedna is the Inuit goddess of the deep waters and the mother of all creatures of the sea. Appropriately, she must be treated with respect or she will stop providing her vital nourishment to the human race.

Today, create an altar to Sedna. Add seashells if you have them, water in a chalice or glass, and perhaps a blue candle or two in a holder. Sit in front of the altar, light the candle, and relax. Close your eyes and inwardly journey below the waves to the ocean’s deepest depths. Make contact with Sedna. Speak gently and lovingly to her. Offer her a pearlescent comb to smooth her tangled hair. Then listen deeply to her counsel: she will share simple ways that you can support the ocean’s wellness. Thank her and then return from your meditation. Jot down the guidance you received, as well as any additional ideas you have for how you can personally help heal and protect our world’s ocean realms. Extinguish the candle.