New Worlds of Body, Mind & Spirit Since 1901
Sometimes our body, mind, and nervous system are bombarded with bad news, stress, and confusion and we lose control. It can often feel like we're powerless, but we're not. We are powerful beings. This spell will help you take control of your body, mind, and nervous system. The autonomic nervous system controls most of the functions of the body, but we can control our breath. By controlling the breath, we affect our heart rate. By slowing our heart rate, we lower our blood pressure. These ...
Today, nourish a long-distance friendship and bring joy to your heart by reviving the lost art of letter writing. Perhaps even get a pen pal relationship going. First, find or create a card or stationery that you love. Then safely light a candle. Hold your hands in prayer pose, close your eyes, and take some deep breaths. Connect with the spirit of your long-distance friend. Envision them and send them love. Feel and imagine that love boomeranging back to you, warming your heart, and shining ...
Use this magick to imbue your home and all who tread there with protection and good fortune. Choose a small to medium-sized rug. Begin by sweeping or vacuuming the rug, imagining you are removing any obstacles in your path as you clear out the dirt. Then decorate a few stickers or a length of masking tape with the protective and magickal symbol of the pentacle. Place the stickers or tape on the underside of the rug. At the corners of the rug or around its perimeter, dot on some patchouli ...
Saint Joseph's Feast Day is observed today, a holiday celebrated throughout the world and particularly in the French Quarter of New Orleans. To honor Saint Joseph today, create a "Saint Joseph's Table," starting with a picture of the holy family. Add candles and packaged vegetarian food (not meat, because the celebration is during Lent), especially fava beans. You can also place pictures of deceased loved ones there to honor and connect with them on the other side. If you'd like to be married ...
