Recharge your health and energy with the warmth of the Sun. Place a small carnelian stone in a clear glass bowl, pouring some spring water over top of it. Move a clean feather gently above the water's surface in a spiral pattern, visualizing the air cleansing the water and blowing the gunk away. Let the water sit in sunlight for three hours, and then make it into some green tea. Remember to remove the carnelian from the water before you boil it. As you drink the tea down, feel the power of the Sun, as well as the elements, healing and recharging your body and mind.