New Worlds of Body, Mind & Spirit Since 1901
Many of us live in a home that has a spirit presence. Sometimes we know they are around by unusual occurrences. Usually these house spirits are well-behaved, but they like to know they’re welcome. A good way to communicate this to them is to acknowledge their presence and follow up with a bit of food and drink. Begin this ritual at dusk. You'll need a white candle in a secure holder, an apple on a plate, and a glass of red wine or grape juice. Safely light the candle. Carry the candle ...
This spell can help to soothe troubled relationships and promote harmony. It is most effective for mild disharmony, but it can be used with tough conversations to address larger issues. (If you feel unsafe in your relationship, seek help immediately.) You will need a relationship-enhancing essential oil (such as lavender, lemon verbena, or chamomile) and a carrier oil (a neutral skin-safe oil, like olive or jojoba oil). Put 1–2 tablespoons of carrier oil in a small bowl and add 1–3 ...
Tuesdays are imbued with Mars energy. This is warrior energy at its finest. When you find your self confidence flagging due to interactions in the community, at your job, or with your family, you can take back your power. Acquire a stone that you can carry with you. It can be a small piece of iron, bloodstone, red jasper, or onyx. This will be a stone you carry on your person or leave in the area where you need to don your metaphysical armor. When using the stone for the first time, hold it in ...
This spell will help alleviate stress and generate a sense of well-being. Choose a mundane task that doesn't require much concentration, such as folding laundry, doing the dishes, or even taking a short walk. If necessary, instruct your household that you are not to be disturbed or interrupted while you are doing it. Take a moment to ground and center, then start your task. Allow your mind to relax and follow the simple motions of your task. Take a deep breath and say to yourself: There is ...
