New Worlds of Body, Mind & Spirit Since 1901
On the morning of Imbolc, go outside with a plate, a yellow tealight candle, and a small cup of milk. Put the plate on the ground or on an outdoor table or altar, and place the candle in the center of the plate. Light the candle and gaze at the flame as you take some moments to think back on the past month or two and reflect on the hardships as well as the blessings. Think of the good things you enjoyed during this time period, and let a feeling of gratitude fill your heart. Pour the milk ...
We're in cold and flu season. With simple ingredients, you can make your own oils and balms to ease winter maladies and boost your well-being. You'll need: 1 or more fresh or dried warming herbs (whole allspice, cardamom pods, cinnamon sticks, thin slices of fresh ginger, rosemary, sage, star anise, or thyme) 2 clean 8-ounce glass jars with tight-fitting lids A neutral, unscented oil (sunflower, safflower, avocado, etc.) A square of cheesecloth A small strainer Pack the herbs into a ...
There are times when we may find ourselves caught off guard, especially when we feel upset or threatened. For those times when we find ourselves under extreme stress or under duress, we can create a bubble shield for protection. The bubble shield can be used to protect from either physical or mental harm. See either yourself or what you are trying to protect within the center of a bubble. If you need to expand the bubble to contain everything, see yourself pushing it up and out until ...
Here is a protection amulet that harnesses the fiery protection of Mars. Create your amulet after the Moon moves into Aries at 2:37 pm EDT. You will need: A red taper candle in a holder Matches or lighter 3 thorns: honey locust thorns (Gleditsia triacanthos) or thorns from roses, pear trees, cacti, hawthorn, or any others you might have available Wax paper A small cloth bag with a drawstring top, red or blue Cinnamon essential oil Light your candle. Gather your three thorns together ...
